Good Oral Health Tips For Teenagers And Young Adults


One must protect his teeth and mouth by maintaining good oral hygiene. Regular brushing is important for everyone and especially if you are a teenager or young adult, you need to take extra care as this age group is often associated with risk factors such as diet, smoking and consuming alcohol among others. It is important to practice good oral hygiene to keep your teeth intact for your entire lifetime.

Follow these below-mentioned tips for white and strong teeth:

·         Brush your teeth twice a day and floss between the teeth for removing dental plaque.
·         Use fluoridated toothpaste.
·         Rinse your mouth with fluoridated mouth wash.
·         Visit your dentist regularly.
·         Limit the consumption of alcoholic drinks and tobacco
·         Quit smoking.
·         If you are diabetic, take steps to maintain control of the disease. This will help in decreasing the risk of other complications.
·         If you suffer dry mouth problem from the medication you are taking, then ask you doctor to change the medication that may not cause this condition. If it can’t be avoided, drink plenty of water, chew sugarless gums and avoid alcohol and tobacco products.

Watch for changes in the mouth


As you grow old, the risk of oral cancer increases. It’s important to get your mouth checked immediately from an experienced dentist if you notice any significant changes. If any of these symptoms last for more than two weeks, visit a dentist:
·         Difficulty in chewing or swallowing food
·         If you notice a spot in your mouth, lip or throat that feels uncomfortable
·         If you feel difficulty in moving your jaw or tongue or if you feel  swelling
·         A lump in your mouth, lip or throat
·         If you notice a white or red patch in your mouth
·         If you feel numbness in your tongue or mouth
·         If you feel pain in one ear without hearing loss

How often you should visit you dentist for cleanup and checkup?

Though one must visit the dentist at least every six months it varies from person to person. Ask your doctor how often you should visit; the next time you go for regular cleaning and checkup.
If you are looking for a good dentist in Snellville, then visit Snellville Family Dental. This Snellville dental office has a team of qualified and experienced dentists and other dental assistants. They deliver the highest quality services to their patients at an affordable price. They continuously strive to improve the quality and assure to deliver the utmost care. They make use of the latest dental technology and equipment and best clinical practices. 







 

       

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